My name is Sarah, I am a fully qualified Psychotherapist registered to work with both adults, children and young people.  I have a broad knowledge and experience base and use a dynamic approach, tailoring specifically in line with client needs.  

My personal experience of therapy and the immense benefits has led me to pursue a profession as a therapist. I believe we all have the capability to change, grow and heal given the right conditions.

I am driven by building strong therapeutic relationships with clients in a safe, confidential space.

I am open, curious, non judgemental with an abundance of empathy for life’s challenges.

Clients describe me as warm and easy to talk to.  My clients are the centre of my therapy and I listen, support and gently challenge where needed.

Outside of my clinical practice I have spent over 20 years in the global sports television specialising in football. 


Experience

• Registered member of the BACP, working in accordance with its ethical framework.

• Enhanced DBS

• CPCAB Level 5 Working with Children and Young People

• CPCAB Level 4 Diploma in Therapeutic Counselling 

• CPCAB Level 2 & 3 Certificate in Counselling Skills

• Personal Development Coaching

• BA Hons

• CPD – Trauma, Somatic therapy, Suicidal Ideation, PTSD, Depression, Anxiety, Transactional Analysis, Bereavement, Impostor Syndrome, Low Self-Esteem, Peri/Menopause. 

• I have experienced working with adults across a wide range of issues, including:

• Depression and low mood

• Anxiety and stress

• Low self-esteem and impostor syndrome

• Relationship issues

• Trauma

• Identity issues including gender and intersectionality

• Burn out

• Anger issues

• Bereavement

• Adverse Childhood Experiences


Location

I offer therapy face-to-face from my private practice in the heart of Cheltenham.

The Regency Practice, 22A Rodney Road, Cheltenham, GL50 1JJ

I also offer online sessions meaning you can access support no matter where you are.