My name is Sarah, a fully qualified Psychotherapist registered to work with both adults, children and young people.  I have a broad knowledge and experience base and use a dynamic approach, tailoring specifically in line with client needs.  

My personal experience of therapy and the immense benefits has led me to pursue a profession as a therapist. I believe we all have the capability to change, grow and heal given the right conditions.

I am driven by building strong therapeutic relationships with clients in a safe, confidential space.

I am open, curious, non judgemental with an abundance of empathy for life’s challenges. 

Clients describe me as warm and easy to talk to.  My clients are the centre of my therapy and I listen, support and gently challenge where needed.

Outside of my clinical practice I have spent over 20 years in the global sports television specialising in football. 


Experience

• Registered member of the BACP, working in accordance with its ethical framework.

• Registered member of Psychology

• Enhanced DBS

• CPCAB Level 5 Working with Children and Young People

• CPCAB Level 4 Diploma in Therapeutic Counselling 

• CPCAB Level 3 Certificate in Counselling Skills

• CPCAB Level 2 Certificate in Counselling Skills

• Personal Development Coaching

• BA Hons

• CPD – Trauma, Somatic therapy, Suicidal Ideation, PTSD, Depression, Anxiety, Transactional Analysis, Bereavement, Infertility, Child Loss, Impostor Syndrome, Low Self Esteem, Peri/Menopause, 

• I have experienced working with adults across a wide range of issues, including:

• Depression and low mood

• Anxiety and stress

• Low self-esteem and “impostor syndrome”

• Relationship issues

• Trauma

• Identity issues including gender and intersectionality

• Burn out

• Anger issues

• Bereavement

• Adverse Childhood Experiences


Contact me

I offer a free 15-minute introductory call to discuss if we are the correct fit for each other.


£ Fees

My rate is £70 per 50 minute one-to-one session.

I have a limited number of concession rate sessions available.


Location

I offer therapy face-to-face from my private practice in the heart of Cheltenham.

The Regency Practice, 22A Rodney Road, Cheltenham, GL50 1JJ

I also offer online sessions meaning you can access support no matter where you are.

All sessions must be paid in advance via BACS.  I operate a 24 hours cancellation policy and charge for all sessions cancelled/missed within 24 hours of the session time.